Why work with you?

I am a wellness entrepreneur and an IIN Certified Professional Health Coach specializing in self-care and eczema healing through lifestyle medicine.

I can deeply relate to the challenges you may be facing because I've walked that same path. My eczema healing journey and numerous life-enriching experiences have brought forth many awakenings of insight and wisdom. I developed a desire to help like-minded individuals navigate the challenges I faced and overcame, and a passion to guide others toward a life of inner freedom, authenticity, and well-being.

My years of inner work in psychology and spirituality have honed my ability to listen empathically to my clients and hold space for them.

I am a proud graduate of IIN's Health Coach Training Program and Coaching Intensive Practicum, which offer the broadest, most comprehensive curriculum covering seven categories: physical health, nutrition, mental and emotional health, primary food, spirituality, coaching, and business.

As a behavior change agent, I have been helping clients shift their mindset to focus on true nourishment for mind, body, and spirit. I embrace the idea that we're all unique and have diverse dietary, lifestyle, emotional, spiritual, and physical needs. I get to know my clients, understand what they want, what's preventing them from reaching their goals, and we implement a sustainable plan that fits their individual lifestyle. This approach ensures that the changes become ingrained and lasting, helping them achieve true wellness.

In my personal life, I am grateful to be married to a psychiatrist and psychoanalyst, which enriches my understanding and approach to mental health and wellness.

What do you do as a Holistic Health Coach?

I am an IIN Certified Professional Health Coach.  I am a behavior change agent, supporting you throughout the change process and helping you make sustainable shifts to achieve your wellness goals. I bridge the gap between healthcare professionals and patients by assisting you in implementing behavioral changes that help with the prevention and management of lifestyle-related diseases.

I empower you to cultivate holistic lifestyle habits and practices—physically, mentally, emotionally, and spiritually—that can be sustained for the long term.

I help you become the most radiant version of yourself by finding exactly what works for you.

If you or someone you know/love maybe interested in working together, please book a discovery call here.

What do you do as a wellness entrepreneur?

I offer compassionate, science-based guidance to address the root causes of your eczema. I share how I healed my eczema in 2012, along with the tips I've acquired over the years.

My eczema healing journey and my passion for finding holistic and sustainable solutions have brought forth many awakenings of insight and wisdom. I developed a desire to help like-minded individuals navigate the challenges I faced and overcame, and a passion to guide others toward a life of inner freedom, authenticity, and well-being.

If you or someone you know/love maybe interested in working together, please book a discovery call here.

Please review the disclaimer.

What is Holistic Health?

Holistic health is an approach to wellness that focuses on the person as a whole, rather than just on specific symptoms or conditions. It recognizes that all aspects of a person’s life—emotional, intellectual, social, spiritual, environmental, and physical—are interconnected and can affect their overall health and well-being.

In holistic health, the individual is an active participant in the healing process and health decisions, striving to achieve optimal health through balance and harmony within these different aspects of their life.

Do you tell me what to do?

As an IIN Certified Professional Health Coach, no, I do not tell you what to do, because you are the expert of your life. Health coaching is client-led. I use my knowledge, experience, and coaching skills and techniques to guide you and hold space for you. I help you tap into your inner wisdom, providing the guidance, support, and motivation needed to make lasting changes and improve your overall quality of life.

Will our sessions be confidential?

Yes, your privacy is important to us.  We maintain the strictest levels of confidentiality with all client information unless release is required by law, specifically adhering to all applicable state and federal regulations.  Our client portal is hosted on HIPPA compliant Practice Better and this is their privacy policy.  Our store is hosted on Shopify Inc, and this is their privacy policy.