Why Work With Me?
My work is a series of love letters to my younger self, filled with the care, wisdom, and healing I once longed for during my struggle to rediscover my true self. Today, I strive to be the guiding light I needed—for my clients. This deeply personal journey, coupled with my professional training, forms the foundation of my work as your Certified Health Coach, Self-Care Goddess, and Wellness Entrepreneur.
Having walked a similar path, I truly understand the challenges you may be facing. My eczema healing journey, paired with myriad life-enriching experiences, has gifted me unique insights and wisdom that enable me to guide you with empathy and understanding.
Through deep listening, meaningful reflection, and impactful inquiries, I’ll help you ignite your inner wisdom and co-create a customized, actionable plant tailored to your goals. Together, we’ll embark on a fulfilling journey toward balance, joy, and personal growth.
My coaching philosophy is rooted in empathy, compassion, and the firm belief that every individual has the potential for transformation. I provide a safe and nurturing space where you can explore your goals and aspirations while taking sustainable steps toward a healthier, more fulfilling life.
I bring both personal and professional experience to our work together. As an IIN Certified Professional Health Coach, I’ve completed the Institute for Integrative Nutrition’s renowned Health Coach Training Program and Coaching Intensive Practicum. These programs have equipped me with knowledge spanning physical health, nutrition, mental and emotional well-being, spirituality, coaching techniques, and business strategies.
On a personal note, my journey as a mom, raising my loving and bright daughter, has deepened my appreciation for the complexities of balancing self-care with family and career. I’m also fortunate to be married to a brilliant psychiatrist and psychoanalyst, whose insights have further enriched my understanding of mental health and wellness. These experiences have shaped my ability to connect deeply with clients navigating the multifaceted challenges of life.